Success and Leadership Coaching for Business Leaders
My 15yo Rosie says this a lot… ‘It’s Vibey!’ At first I thought it was something kids say these days and then the other day when she turned down a lift home (I was going that way) and it was all misty and rainy and she said… ‘Nah it’s ok Mum, It’s vibey out here’ […]
Have you ever thought how much control you have on your relationships and confidence, just by being aware of your energy? If not, you need to listen to this fantastic conversation I had with Coach and Therapist Heidi Dawson. Heidi supports individuals and organisations on their learning and development journey through equine facilitated learning programmes, […]
Have you ever got to the end of your day and just felt like all you’ve done all day is keep plates spinning or that you can’t get off the hamster wheel? When things feel busy, it can be easy to feel as though we need more time, but in reality it’s actually space that […]
In this episode I riff about this powerful question. In fact, have a go at pulling out your notebook and pen and see what comes up for you? I’d love to hear your thoughts. Feel free to direct message me on Instagram and don’t forget to share it if you know someone who would benefit. […]
You know those days where you just can’t be bothered to get anything done? Where you know you’ve got things to do, but you’re feeling sluggish, and tired, and all you want to do is binge watch the entire box set of Greys Anatomy? This is the topic on the table this week because it’s […]
Hey welcome to another episode of The Smash Your Own Ceiling Podcast. Today I’m really excited to share that the doors of The SYOC Collective are open!!!! This is my membership community where every week we jump on zoom to press the re-set button, work on our mindset and re-charge for the following week. It’s […]
Welcome to this weeks episode of The Smash Your Own Ceiling Podcast. Today I’m super excited to share that the podcast is nearly ONE! I have LOVED creating and sharing this space with you and we have so much planned for Season Two, but I’d love your help with a couple of things. * If you haven’t […]
Today I’m really excited to share a fantastic conversation I had with the lovely Noeli Serna. Noeli Serna is the Founding Attorney of Serna Legal Services, a corporate law firm that offers Illinois Latine-owned businesses and Latine entrepreneurs corporate legal services in English and Spanish. Noeli’s firm incorporates businesses; drafts, reviews and negotiates contracts; and […]
Welcome to another episode of The Smash Your own Ceiling Podcast, I’m so pleased that you’re here. Today I’m sharing my take on Fake It Til You Make It In it I talk about: – What I’ve used instead of Fake It Til You Make It since the start of my career. – How it […]
Hey, welcome to another episode of The Smash Your own Ceiling Podcast. Today I wanted to share something that we talked about in this weeks Smash Your Own Ceiling Collective call. Now if you don’t know what this is, it’s my weekly membership totally where you get weekly calls to stop you from holding yourself […]
7 common traps that are costing you time and energy