Success and Leadership Coaching for Business Owners and Leaders
This week I’m excited to share a conversation with the fantastic Brooke Bownes. Brooke is an accredited trauma coach, therapist & global No.1 bestselling author. She works with midlife women who struggle with mother wounds and want to heal those wounds, find their power, confidence and release their trauma so they can go for their […]
In this episode I take you through my goal setting process so get your notebook, and pen at the ready and let’s get started. I share: The missing piece in goal setting that makes all the difference The step by step process for setting goals How and why you should even bother Listen in here
Well 2022, it was a blast. I don’t know about you but for me 2022 came and went in a blink of an eye, that’s why I think it’s really important to do a wrap up and share everything that I learnt along the way. You can listen in here
I’m really excited to share a fantastic conversation that I had with Irina Krasko. Irina is a Life Coach and Mindset Rewiring Expert for entrepreneurs and other independent leaders and she helps her clients lead life and business their own way. She works with business owners from various industries and different stages of business to […]
Life happens sometimes! At the end of last year my eldest daughter got ill and had to go into hospital for a few days So, I did what any mum would do. I dropped everything, completely cleared my diary and focused on her and being a mum, because this is actually the reason I resigned from […]
Ever thought about what you’d do if your partner suddenly received an unexpected diagnosis and you had to become a care-giver? That’s exactly what happened to Melissa Miller and she had to do a full pivot and give up her career, create her business and juggle being a care-giver and a mum. In this episode […]
Has this ever happened to you? You’re about to do something that’s a bit of a comfort zone stretch – maybe pitching to a potential new client; doing a presentation in front of a group; or running a masterclass for the first time… and all of a sudden you start to feel the fear. Yes? […]
Imagine for a second waking up to war breaking out in your country, having to quickly pack a bag and escaping…well, this is exactly what happened to Yana Smaglo when the war broke out in Ukraine. Yana is a Ukrainian fashion designer of women’s clothing and lingerie and founder of NENYA distribution company, which she […]
My 15yo Rosie says this a lot… ‘It’s Vibey!’ At first I thought it was something kids say these days and then the other day when she turned down a lift home (I was going that way) and it was all misty and rainy and she said… ‘Nah it’s ok Mum, It’s vibey out here’ […]
Have you ever thought how much control you have on your relationships and confidence, just by being aware of your energy? If not, you need to listen to this fantastic conversation I had with Coach and Therapist Heidi Dawson. Heidi supports individuals and organisations on their learning and development journey through equine facilitated learning programmes, […]
7 common traps that are costing you time and energy