• How to get unstuck and get the momentum you want

    You know that feeling of being stuck, where it just seems like you’re taking one step forwards and one back and you can’t seem to make the progress that you want no matter what you try? If so, this is exactly what I’m talking about today on this weeks podcast I’m sharing – How to […]

  • 5 powerful life changing questions

    5 powerful life changing questions

    I’ve been called ‘the Queen of powerful questions’ more than once because one thing I know for sure, when we ask ourselves deep questions we get great answers. It’s actually something we do on a regular basis in the Smash Your Own Ceiling world, so today I’d love to gift you some questions that the […]

  • How to make friends with fear

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    Have this ever happened to you? You were happily doing your thing, feeling good about what you were about to do, when….suddenly…fear strikes…and your thoughts turned to things like… ‘What will other people think?’ ‘This isn’t good enough’ ‘I’m going to fail’ And so on…. If so, this week’s podcast is for you as I […]

  • How to have the confidence to speak up in meetings

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    If you’ve ever been in a meeting where you’ve held yourself back from speaking up, whether that’s to ask a question, get more information, or share your opinion this is for you. In this episode I share practical tips to speak up in meetings…because your opinion and your voice matters. I share: The one thing […]

  • How to get more out of life with Michelle Rios

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    Today I’m excited to share a chat I had with the fabulous Michelle Rios. Michelle is a motivational speaker, podcaster, award winning communications leader. In her more than 25 year career, she has coached CEOs and individuals alike to optimize their performance, enhance team engagement, and live their best lives. Her latest role is host […]

  • How to side step Fear of Success with Michelle Colt

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    Have you ever felt afraid of achieving the success you really want? If so, you’re definitely not alone and this is exactly what I chat to Michelle Colt about in this episode. Michelle has been leading sold out workshops as well as coaching private clients for over 18 years. In her mid to late 30s […]

  • How to side step Imposter Syndrome

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    Have you ever struggled with Imposter Syndrome? That feeling where even though you really know your stuff and have got all the skills, knowledge and experience, that you’re going to get found out, and it was all just luck? If so, you are definitely not alone. In fact, I probably get asked about this at […]

  • Moving past Imposter Syndrome to step into your truest self with Hannah Meza-Irvine

    How to side step imposter syndrome

    Today I’m really excited to be sharing a conversation with Hannah Meza-Irvine all about Imposter Syndrome and stepping into your truest self. Hannah is a former divorce solicitor turned copywriter for badass business owners. After going through her own journey of discovering what she really wants to do in life, she helps business owners find […]

  • What would you do if you were really brave?

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    This question made me think this week… What would you do in your business or career if you were really, really brave? It was a text back and forth with one of my friends and even though I’d asked the question, it really made me think for a couple of reasons. 1) All of the […]