Have you ever thought how much control you have on your relationships and confidence, just by being aware of your energy?
If not, you need to listen to this fantastic conversation I had with Coach and Therapist Heidi Dawson.
Heidi supports individuals and organisations on their learning and development journey through equine facilitated learning programmes, ably assisted by her wonderful team of 4 equine co-facilitators.
We talk about:
Tapping into our energy
How to change the vibe of a situation by changing our energy
How to use our energy to grow our own confidence