• How the film Back to The Future cured me of procrastination

    Hey, welcome to another episode of The Smash Your own Ceiling Podcast. Today I wanted to share something that we talked about in this weeks Smash Your Own Ceiling Collective call. Now if you don’t know what this is, it’s my weekly membership totally where you get weekly calls to stop you from holding yourself […]

  • Why you should break some rules

    Hey welcome to another episode of the Smash Your Own Ceiling Podcast. Today I’m talking all about why you should break some rules… Here’s what I mean. So often we can find ourselves bending over backwards trying to fit into other people’s rules of life, or trying to achieve things we think we ‘should’ be […]

  • 🎙A Mental Conversation – With Chris Sutton

    A mental conversation with Chris Sutton

    Welcome to another episode of The Smash Your Own Ceiling Podcast. I am over the moon that you’re here, and to introduce you to a very special guest. On the show with me today is the host of the podcast Mental Conversations, Chris Sutton and we have a fab chat about he journey with Mental […]

  • How to use Positive Affirmations

    I’m a massive fan of affirmations. They’re a great way to re-write old limiting beliefs that might be holding you back, and put your manifesting on steroids. But what are they, and how do you use them to get the most out of them? Check out this video where I explain all…   PLUS under […]

  • 🎙The Magic of Batching

    Hey and welcome to a BONUS episode of The Smash Your Own Ceiling Podcast So today I’m talking about the Magic of Batching and sharing a story from my journey and when I discovered how amazing batching really was. The time I wrote 365 blog posts in a WEEK!!! This episode is sponsored by my […]

  • 4 Ways to Stop Fear of Success from Holding you back?

    Earlier this week I was guiding the members of The Smash Your Own Ceiling Collective through a workshop all about fear of success. This block can bring up all sorts of things like: What if I can’t sustain it? What if I get so busy that I never watch Netflix or hang out with the kids again? […]