How to get moving when you feel stuck

You have big goals and dreams, and a whisper deep down inside that’s telling you you’re here for more. You can’t stop thinking about it. You write lists about it. You talk about it. You know that this is what you’re meant to be doing…but...

5 Signs you’re blocking your own success

Let me ask you a question – how do you know if you’re blocking your own success? I get asked this question a lot. In fact, I got asked it only the other day when I was running a workshop for an amazing group of business owners, and to be honest it’s...

Are you making things hard for yourself?

Quick question … are you making things hard for yourself? I have to be honest here, I’ve done this on more than one occasion… things like: * Overthinking * Procrastinating * Messing about on social * Changing the plan (yet again) * Writing yet another list...

10 tips from 10 years in Business

This year I’m celebrating 10 years since I left my corporate life to start my own business. I have to tell you that this decade went past in a flash. It hardly seems like 2 minutes ago since I was having that conversation with my boss to tell them my news....

The ONE mantra that never fails!

Early on in my corporate career (about 20 years ago now) I learnt a mantra that has absolutely never ever failed to deliver. In fact, it delivers on so many levels. ➡️ It helps me to prioritise ➡️ To avoid overwhelm ➡️ To stop conflict ➡️ It stops me getting angry or...

5 tips to get you motivated when you just don’t feel like it

You know that feeling where you’ve got tonnes of work to do, but you just can’t seem to mobilise yourself into action? Yep, I have totally been there too!! You might sit staring at your screen, or your to do list, but not getting anything worthwhile done,...

What are you resisting?

About three months ago I decided to put some structure into how I manage my working week. Now I’d always resisted this because I told myself that I don’t like structure that I like spontaneity. That I had to be available for my clients, that any kind of structure would dampen my creativity. So I resisted it for a long time until I decided I had to create a structure that was right for me. And you know what? It worked an absolute dream.

Stop with the excuses

When amazing people get fantastic opportunities instead of putting their hands up and saying I would love to, they find themselves coming up with an excuse.

How to stop comparing yourself to others

 Comparing yourself to others is really common because we’ve got access to other people’s lives via social media. And if we’re not careful, we can fall into the trap of comparing where we are to where somebody else is and feeling envious or...

5 ways to stop waiting for an invitation?

Have you ever been in the position where you see other people smashing it out of the park, and you’re still in exactly the same place? You look over and wonder… “How did they get that opportunity and I didn’t?” ‘How did they get...

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