021 – Are you Procrasta-Planning your goals?

021 – Are you Procrasta-Planning your goals?

So today I'm asking you a question - Are you Procrasta-Planning your goals? Yep, I created the word but that's totally a thing Have a listen here and let me know in the comments (and please feel free to share if you enjoy this episode) Enjoy...

020 – What to do if you’re craving space

020 – What to do if you’re craving space

Hey, welcome to another Daily Download. This month I finally switched up my working routine because late last year I realised that I needed more space. Not in the literal sense but decent amounts of time in my diary that weren’t rushed. Sure I had space between...

019 – What are you doing to stretch yourself?

019 – What are you doing to stretch yourself?

Hey, welcome to another Daily Download - a mini episode of the podcast Smash Your Own Ceiling. Today I'm asking you a question, what are you doing to stretch yourself? Have a listen here and let me know on Instagram or in the comments what your answer is. Speak soon...

017 – A note on fear

017 – A note on fear

Hey, welcome to another Daily Download. Today is a super quick chat about fear and taking that next step. Have a listen and let me know your next step by tagging me on Instagram. Enjoy Barbara

016 – Giving your brain some time off

016 – Giving your brain some time off

Hey welcome to another Daily Download. Today I'm chatting about the amazing lightbulb moments we get when we allow ourselves to switch off. I'd love to know your thoughts. Let me know on Instagram, Facebook and Linkedin. And to download your copy of the 7 ways you're...

015 – The Enough’s enough moment

015 – The Enough’s enough moment

Hey, welcome to today's Daily Download, where I'm chatting about the enough's enough moment and how to tell if you're there. Please feel free to chat on Instagram or Facebook and download your copy of the workbook - 7 ways you're blocking your own success. Enjoy...

RECLAIM YOUR DAY

7 common traps that are costing you time and energy

You have Successfully Subscribed!