Insights for leaders who
lead themselves first
How to give yourself a confidence boost when you need it most
Has this ever happened to you? You’re about to do something that’s a bit of a comfort zone stretch – maybe pitching to a potential new client; doing a presentation…
Escaping the war in Ukraine to building a business and life in the UK with Yano Smaglo and Antonia Kinlan
Imagine for a second waking up to war breaking out in your country, having to quickly pack a bag and escaping…well, this is exactly what happened to Yana Smaglo when…
How to boost your mood and raise your vibration
My 15yo Rosie says this a lot… ‘It’s Vibey!’ At first I thought it was something kids say these days and then the other day when she turned down a…
How to use emotional intelligence to grow your confidence and relationships with Heidi Dawson
Have you ever thought how much control you have on your relationships and confidence, just by being aware of your energy? If not, you need to listen to this fantastic…
How to make space in a busy day
Have you ever got to the end of your day and just felt like all you’ve done all day is keep plates spinning or that you can’t get off the…
Ask yourself this powerful question
In this episode I riff about this powerful question. In fact, have a go at pulling out your notebook and pen and see what comes up for you? I’d love…
Confident Leaders Assessment
The Confident Leader Scorecard takes just a few minutes, and gives you a personalised snapshot of where you are now, and where you need to be focusing your attention
Work with Barbara
When you’re ready to stop circling the same patterns and start moving forward, this six-month 1:1 programme provides the structure and support to do just that.
Get Inspired
Read the blog or listen to the Smash Your Own Ceiling podcast for inspiration, motivation and practical advice when you need it.
