• How to make space in a busy day

    How to make space in a busy day

    Have you ever got to the end of your day and just felt like all you’ve done all day is keep plates spinning or that you can’t get off the hamster wheel? When things feel busy, it can be easy to feel as though we need more time, but in reality it’s actually space that […]

  • Ask yourself this powerful question

    In this episode I riff about this powerful question.  In fact, have a go at pulling out your notebook and pen and see what comes up for you? I’d love to hear your thoughts. Feel free to direct message me on Instagram and don’t forget to share it if you know someone who would benefit. […]

  • What to do when you just can’t be bothered

    What to do when you just can't be bothered

    You know those days where you just can’t be bothered to get anything done? Where you know you’ve got things to do, but you’re feeling sluggish, and tired, and all you want to do is binge watch the entire box set of Greys Anatomy? This is the topic on the table this week because it’s […]

  • Betting on your passion and intuition with Noeli Serna

    Today I’m really excited to share a fantastic conversation I had with the lovely Noeli Serna. Noeli Serna is the Founding Attorney of Serna Legal Services, a corporate law firm that offers Illinois Latine-owned businesses and Latine entrepreneurs corporate legal services in English and Spanish. Noeli’s firm incorporates businesses; drafts, reviews and negotiates contracts; and […]

  • My take on Fake It Til You Make It

    Welcome to another episode of The Smash Your own Ceiling Podcast, I’m so pleased that you’re here. Today I’m sharing my take on Fake It Til You Make It In it I talk about: – What I’ve used instead of Fake It Til You Make It since the start of my career. – How it […]

  • How the film Back to The Future cured me of procrastination

    Hey, welcome to another episode of The Smash Your own Ceiling Podcast. Today I wanted to share something that we talked about in this weeks Smash Your Own Ceiling Collective call. Now if you don’t know what this is, it’s my weekly membership totally where you get weekly calls to stop you from holding yourself […]

  • Why you should break some rules

    Hey welcome to another episode of the Smash Your Own Ceiling Podcast. Today I’m talking all about why you should break some rules… Here’s what I mean. So often we can find ourselves bending over backwards trying to fit into other people’s rules of life, or trying to achieve things we think we ‘should’ be […]