Success and Leadership Coaching for Business Leaders
Do these THREE things before diving into another week. Trust me… they’ll make all the difference… 1) Spend 10 minutes (its just 10 mins) REFLECTING on how things went last week in two columns… positives and improvements (so you don’t just zoom in on the negatives) ???? 2. PLAN – what do you want to […]
Why feeling like an imposter is actually a great sign *Congratulations you’re feeling like an imposter* is probably not something you hear everyday ???? But what if I was to tell you it’s not all bad Firstly feeling like an imposter doesn’t automatically make you one… but it does feel rubbish and can stop you […]
Time management remains one of the most asked for personal development topics, and for good reason. Time is our number 1 resource…we can’t get any more of it no matter what we do, and there’s always a lot to fit into a very small 16 hour daily window (assuming we sleep for 8 hours a […]
I don’t know about you, but I love a vision board, and have used one for years. That said, I’m not really into cutting out pictures of what I want as I’m not actually a very visual person. Instead I have a notebook that every time I think of something I want to Be, Do […]
I’m so excited to share this fantastic ‘Behind the Scenes’ conversation with Noel Kershaw. Noel is the Managing Director of Deli Fresh an amazing conversation that supplies fresh food to hotels and restaurants around the country, and in this conversation he shares: – His personal development journey in coaching over the past few years – […]
Last week I ran an event focused purely on growing your confidence. I LOVE LOVE LOVE doing these as having tools in your back pocket to boost your confidence when you need it most, or improve your mindset in the moment is probably the BEST thing you can have in your personal development tool box. […]
Welcome to another episode of the podcast. This week I’m delighted to share a cuppa that I had with the fantastic Gary King. Gary helps business owners to have the freedom to choose where, when and how they work. After 25 years in high-growth businesses delivering results at a senior level, Gary knew he could […]
Welcome to this weeks episode of The Smash Your Own Ceiling Podcast. Today I’m really excited to share a fab chat I had with the lovely Claire Shamilla. We cover a lot of ground in this episode: – How Claire’s life changed back in 2008 with the birth of her daughter – Letting go of […]
Welcome…I’m super excited to share a fantastic conversation I had with the amazing Alan Reynolds about a topic that’s so very close to my heart – how to maintain a Growth Mindset. In this episode we talk about: – The difference between a growth mindset and a fixed mindset – How to tell the difference, […]
Have you ever had to take a leap into the unknown and start a new chapter in your life? That’s exactly what Mitzi Campbell and I talked about on this week’s episode as Mitzi shared her leap from Academia to running her own business. Mitzi has spent over thirty-five years in education. She teaches, and […]
7 common traps that are costing you time and energy