What does self care mean to you?

What does self care mean to you?

If you’re listening / reading this in real time you’ll know that we’re half way through January now – and although New Year has well and truly gone now I’ve just made a brand new years resolution which I wanted to share with you today….and they are 2 words….self care!...
How far have you come?

How far have you come?

In case you didn’t know – I’m a bit crackers about notebooks. I just love them…and last year on my birthday the lovely Dave (my hubby) bought me a fantastic one. The mother of all notebooks! It was A4, purple and had a velvet cover! In fact it was so lovely that I...
How to stop zoning in on the negatives

How to stop zoning in on the negatives

The other day I was reminded of something that happened about twelve years ago when my eldest daughter was about seven. Her class at school were raising money for charity and had decided to do a sponsored spell of a hundred words. No mean feat for a child of that age....
5 ways to combat that feeling of self doubt

5 ways to combat that feeling of self doubt

Ever had that feeling of doubt that just pops into your mind when you need to think most clearly? Or that niggly voice that keeps whispering that you’re not good enough, or that you really don’t know what your doing? Ever felt that getting to where you are today was a...
Boost your productivity in 3 easy ways

Boost your productivity in 3 easy ways

Over the past few weeks I’ve had this question come up quite a bit…allow me to summarise… I have a team of [x] and every day is so busy that I don’t have any time to think. I feel I’m going from one meeting to the next or solving one problem after...
10 Lifehacks for Leaders

10 Lifehacks for Leaders

Are you a leader who could really use some time to reflect and think? Do you crave just 10 minutes a day where you can catch up on your reading or do some much needed planning? Do you sometimes wonder how you can step off the hamster wheel even for a moment so you can...
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