How to stop zoning in on the negatives

How to stop zoning in on the negatives

The other day I was reminded of something that happened about twelve years ago when my eldest daughter was about seven. Her class at school were raising money for charity and had decided to do a sponsored spell of a hundred words. No mean feat for a child of that age....
5 ways to combat that feeling of self doubt

5 ways to combat that feeling of self doubt

Ever had that feeling of doubt that just pops into your mind when you need to think most clearly? Or that niggly voice that keeps whispering that you’re not good enough, or that you really don’t know what your doing? Ever felt that getting to where you are today was a...
6 reasons why you keep failing at your goals

6 reasons why you keep failing at your goals

I am very goal orientated, and I get a real kick out of deciding upon what I want to achieve in the New Year. I then absolutely love crossing things off when I have completed them.  This list is created around the end of the year, and I refer back to it at regular...

RECLAIM YOUR DAY

7 common traps that are costing you time and energy

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