Have this ever happened to you?

You were happily doing your thing, feeling good about what you were about to do, when….suddenly…fear strikes…and your thoughts turned to things like…

‘What will other people think?’

‘This isn’t good enough’

‘I’m going to fail’

And so on….

If so, this week’s podcast is for you as I share tips on How to make friends with fear*

Now you might be reading this thinking…why on Earth would I want to do that?

Well, I hate to be the bearer of bad news but your fear is here to stay….and it’s always going to be popping up when you least want it to, stopping us in our tracks.

Our job is not to avoid fear, but to learn to move through it so we keep taking action and we keep growing, and to know that fear is actually a sign that we’re growing.

I share:

What fear is really doing and why

Practical tips to move through fear

How to feel the fear and keep moving forwards.


and if you’re ready for some support click here to see how I can help.