Insights for leaders who
lead themselves first
5 tips to improve your public speaking
So, this week I did something that pushed me way way out of my comfort zone. Something that to be honest I never thought I’d ever do (but actually…
3 times when you should never say No!
I’m a big fan of getting the confidence to say no more. I’ve talked about in my blog, on my podcast and even on a guest post…but this time I…
How to stop zoning in on the negatives
The other day I was reminded of something that happened about twelve years ago when my eldest daughter was about seven. Her class at school were raising money for charity…
5 ways to combat that feeling of self doubt
Ever had that feeling of doubt that just pops into your mind when you need to think most clearly?
Or that niggly voice that keeps whispering that you’re not good enough,…
5 ways to help you really switch off
This week I got asked this question: “Barbara, I lead a team of 12 people and my biggest problem is that I struggle to switch off. I regularly check my emails…
Who are you surrounded by?
As I write this….it is SUNNY!! YAAAAY!!! So – I got up and took the dog for a walk in such a good mood – until a fellow dog walker…








