Insights for leaders who
lead themselves first
5 ways to overcome Self Doubt
Self doubt can affect us all at some point or another. That feeling that you get when you’re about to do something new, that gives you thoughts like: ‘What are…
5 steps to dealing with overwhelm from your to do list
You know that feeling when you’ve got far too much to do? When you don’t know where to start, and you feel completely and utterly overwhelmed? That feeling when you…
Lessons from Leaders – Danielle Brown
In this episode of Lessons from Leaders I chat with Danielle Brown, keynote speaker, who helps people unlock their potential, break through barriers and achieve more. She has a background…
Making Friends with Fear
If you’ve ever not pushed yourself out of your comfort zone because of fear, check out this podcast. Here I chat to Chris Sutton on the podcast Mental Conversations, about…
How do I get some much needed headspace?
This week I’m answering the question: How do I get some much needed headspace?” This is so common, especially when we get used to just spending our day in reactive…
7 things you should NOT be doing if you want to get more out of your day
One of the things that I get asked about all the time is: ‘Barbara, how do I get more done in the day’ If this is you, and you’re working…







