Insights for leaders who
lead themselves first
8 Time Management Skills You Really Need
Is this you? You feel like you have too much to do, and not enough time? You feel like you’re juggling far too many balls, and spinning plates desperately trying…
5 signs that you’re holding yourself back
This week I’m answering this question: “Everything’s going great at the moment, but I always get the feeling that I’m holding myself back in some way…can you help?” This is…
9 ways to give your confidence a much needed boost
This week I’m answering a question about confidence… “I feel as though I my confidence has gone – any ideas how I can get it back?” The thing is that…
A simple trick to boost your New Year
Although January is usually a fantastic time for setting new goals, planning for the year and creating resolutions, it can all too quickly slip back into business as usual, and…
7 steps to mastering the art of consistency
I’ve always had an on off relationship with getting fit…sure I understoood the benefits, but just getting up and doing it was always a struggle. Then a while back I…
3 ways a good routine can supercharge your productivity
You might have read the same articles as I have, that super successful people have morning routines that go something like this…get up at 4am, meditate, do some yoga, drink…








