Insights for leaders who
lead themselves first
How to say no when you’re a people pleaser
This week I’m answering the question: ‘Hi Barbara – Can you give me some tips on how to say no without feeling guilty. The problem is that I’m a people…
8 Time Management Skills You Really Need
Is this you? You feel like you have too much to do, and not enough time? You feel like you’re juggling far too many balls, and spinning plates desperately trying…
5 signs that you’re holding yourself back
This week I’m answering this question: “Everything’s going great at the moment, but I always get the feeling that I’m holding myself back in some way…can you help?” This is…
9 ways to give your confidence a much needed boost
This week I’m answering a question about confidence… “I feel as though I my confidence has gone – any ideas how I can get it back?” The thing is that…
A simple trick to boost your New Year
Although January is usually a fantastic time for setting new goals, planning for the year and creating resolutions, it can all too quickly slip back into business as usual, and…
7 steps to mastering the art of consistency
I’ve always had an on off relationship with getting fit…sure I understoood the benefits, but just getting up and doing it was always a struggle. Then a while back I…
Confident Leaders Assessment
The Confident Leader Scorecard takes just a few minutes, and gives you a personalised snapshot of where you are now, and where you need to be focusing your attention
Work with Barbara
When you’re ready to stop circling the same patterns and start moving forward, this six-month 1:1 programme provides the structure and support to do just that.
Get Inspired
Read the blog or listen to the Smash Your Own Ceiling podcast for inspiration, motivation and practical advice when you need it.
