Making Friends with Fear

If you’ve ever not pushed yourself out of your comfort zone because of fear, check out this podcast.

Here I chat to Chris Sutton on the podcast Mental Conversations, about my own experience with fear, and what I did in an attempt to make friends with it, so I could keep stretching myself.

Android here…

 

Click here for Apple

I’d love to hear your thoughts, so please let me know in the comments.

 

 

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