5 ways to combat that feeling of self doubt

5 ways to combat that feeling of self doubt

Ever had that feeling of doubt that just pops into your mind when you need to think most clearly? Or that niggly voice that keeps whispering that you’re not good enough, or that you really don’t know what your doing? Ever felt that getting to where you are today was a...
5 ways to help you really switch off

5 ways to help you really switch off

This week I got asked this question: “Barbara, I lead a team of 12 people and my biggest problem is that I struggle to switch off. I regularly check my emails at home, and take calls at the weekend, and my phone is never really far from reach.  Any tips?” This is such...

RECLAIM YOUR DAY

7 common traps that are costing you time and energy

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