Has this ever happened to you?

You’re about to do something that’s a bit of a comfort zone stretch – maybe pitching to a potential new client; doing a presentation in front of a group; or running a masterclass for the first time… and all of a sudden you start to feel the fear.


Me too!

It’s the worst possible time, right?!

You want to be at your best, but instead your mind is going blank, your palms are sweaty and your heart is beating ten to the dozen.

If so, I’ve got you covered because this week in the podcast I’m sharing practical things you can do to give yourself an injection of confidence when you need it most.

I talk about:

– How I visualise confidence and why this really helps

– How to create your very own confidence tool-kit for SOS purposes

– AND how to do all this just before you’re about to do ‘your thing’

I’d love to hear what you think so feel free to message me on Instagram, and if it benefited you please go leave a review or share with someone you know who needs to hear this too.