🎙The Magic of Batching
Hey and welcome to a BONUS episode of The Smash Your Own Ceiling Podcast So today I'm talking about the Magic of Batching and sharing a story from my journey and when I discovered how amazing batching really was. The time I wrote 365 blog posts in a WEEK!!! This...
🎙This ONE thing will change how you feel about being visible
Hey, welcome to another episode of The Smash Your Own Ceiling Podcast. Today I'm sharing the thing that totally changed how I felt about being visible, and I know it's going to do the same for you. In this episode I also share that the doors are open for the...
🎙The challenge of consistency – What do you do if you miss a day?
Hey, welcome to another episode of the Smash Your Own Ceiling Podcast. So, at the beginning of January I committed and had every intention of publishing a podcast episode every single weekday. Things were going really well, until the inevitable happened...I missed a...
4 Ways to Stop Fear of Success from Holding you back?
Earlier this week I was guiding the members of The Smash Your Own Ceiling Collective through a workshop all about fear of success. This block can bring up all sorts of things like: What if I can't sustain it? What if I get so busy that I never watch Netflix or hang...
The Power of the Ripple Effect
Welcome to another episode of The Smash Your Own Ceiling Podcast. Today I'm chatting all about the Power of The Ripple Effect. This is the unsung benefit of showing up consistently and being visible, In this episode I share: What the ripple effect it How a stranger at...
The power of switching off
Welcome to another episode of The Smash Your Own Ceiling Podcast. Today I'm chatting all about The Power of Switching Off. Now, as I'm writing this we're coming up to a long weekend here in the UK, and switching off has been a topic of conversation for so many of my...
How to get unstuck and get the clarity you need to get results
This is a question I get asked all the time - 'Barbara, I feel like I'm really stuck, how do I get the clarity I need to move forwards?' Feeling stuck is such an awful feeling. Your mind is whirling with all the things that you could do, and the things that might or...
The mindset of a new entrepreneur – With Solveig Petchy
Hey, welcome to a brand new episode of The Smash Your Own Ceiling Podcast. Today I'm super excited to welcome a brand new guest to the show - Solveig Petch (aka Petchy) where we talk all about the mindset of a brand new entrepreneur. - The transition from being...
Why you should have boundaries
Hey, Welcome to another episode of the Smash Your Own Ceiling Podcast, and today I'm talking all about boundaries. Boundaries are a bit of a secret sauce to achieving freedom, as boundaries provide space, and allow you to work in a way that suits you. In this episode...