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  • 016 – Giving your brain some time off

    Hey welcome to another Daily Download.

    Today I’m chatting about the amazing lightbulb moments we get when we allow ourselves to switch off.

    I’d love to know your thoughts. Let me know on Instagram, Facebook and Linkedin.

    And to download your copy of the 7 ways you’re blocking your own success workbook click here.

    Enjoy

    Barbara

  • 014 – Giving Yourself Permission to Write a Book

    Hey, welcome to another episode of The Smash Your Own Ceiling Podcast.

    Today I have the pleasure of sharing a fantastic chat with Safiya Robinson.

    Safiya is a storytelling coach, author, blogger, editor and storylistener, and an island girl from Barbados, and the human behind the #WritingBlackJoy project to centre and celebrate the joyful stories of Black authors.

    Her books include Everything is a Thing – my journey to leading a truly authentic life, Lessons in Love and Wellbeing for Dentists – thrive in your practice and every area of your life, available through my shop and a twice monthly newsletter that you can sign up for here.

    As a coach and editor, she helps clients create content that connects with their audience right where they are. And she loves working with Black writers to bring their joyful stories into the world.

    In addition, she is a keen world traveller who uses her writing to explore her experiences and philosophy on life, sprinkled with fun, humour and big love from a small island.

    In her spare time you’ll find her enjoying island sunsets, baking delicious treats, spending time with friends or family, and making corny jokes.

    In this episode we talk about writing your first book; the development journey behind the writing process, the pitfalls and the excitement and how you should always give yourself permission to write your book.

    Safiya also chose Upstream – How to solve problems before they happen by Dan Heath as her book that she’d love to recommend.

    And we’d also like to give a shout out to our good friend and book editor Kris Emery for the introduction.

    To connect with Safiya you can find her in the following places:

    E-mail – safiyarobinson@yahoo.co.uk

    Youtube

    Writing Black Joy

    Safiyarobinson.com

  • 010 – The search for perfection

    Hey, welcome to another Daily Download. In this mini episode I’m chatting about the search for perfection and how it stops us from getting what we want.

    Take action from this episode and feel free to tag me on Instagram, and don’t forget to share with your people and start your very own ripple effect.

    Catch you tomorrow

    Barbara x

  • Episode 009 – How to Dream Big

    Hey, welcome to todays Daily Download in The Smash Your Own Ceiling Podcast, where today I share 3 words that will really help you to dream big.

    Don’t forget to tag me on Instagram or Facebook to let me know how you got on, and feel free to share to spread that ripple effect even further.

  • Episode 008 – Manifesting Your Best Year Yet

    Hey welcome to the very first Daily Download in the Smash Your Own Ceiling Podcast.

    These are short episodes where I share a thought, tip, light bulb moment in my day. I hope you like them.

    Today I’m sharing an exercise that I do every single New Years (I’ve been doing this so long I can’t even remember when it started) to get myself into the vibe and frequency to start attracting what I want in the year.

    If you know anyone who would benefit from this episode please feel free to share the love and ping it over to them.

    You can have a listen on your favourite Podcast app, or check it out here

    Have a fab day

    Barbara x