Welcome to another episode of The Smash Your Own Ceiling Podcast.
Today I’m chatting all about The Power of Switching Off.
Now, as I’m writing this we’re coming up to a long weekend here in the UK, and switching off has been a topic of conversation for so many of my clients – and I have to say it’s something I see so many people struggling with.
But there are so many benefits to walking away from the laptop and doing something else.
So, today I’m sharing:
– Why you might find switching off a struggle
– The hidden benefits (yep we’re talking ideas in the shower here)
– The small things you can do to switch off on a regular basis and acclimatise yourself
I’d love to hear your thoughts, let me know by leaving a comment and if you’ve not already downloaded your copy of the 7 ways you’re blocking your own success click here