Welcome to another episode of The Smash Your Own Ceiling Podcast.

Today I’m chatting all about The Power of Switching Off.

Now, as I’m writing this we’re coming up to a long weekend here in the UK, and switching off has been a topic of conversation for so many of my clients – and I have to say it’s something I see so many people struggling with.

But there are so many benefits to walking away from the laptop and doing something else.

So, today I’m sharing:

– Why you might find switching off a struggle

– The hidden benefits (yep we’re talking ideas in the shower here)

– The small things you can do to switch off on a regular basis and acclimatise yourself

I’d love to hear your thoughts, let me know by leaving a comment and if you’ve not already downloaded your copy of the 7 ways you’re blocking your own success click here

 

 

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