How to stop zoning in on the negatives

How to stop zoning in on the negatives

The other day I was reminded of something that happened about twelve years ago when my eldest daughter was about seven. Her class at school were raising money for charity and had decided to do a sponsored spell of a hundred words. No mean feat for a child of that age....
5 ways to help you really switch off

5 ways to help you really switch off

This week I got asked this question: “Barbara, I lead a team of 12 people and my biggest problem is that I struggle to switch off. I regularly check my emails at home, and take calls at the weekend, and my phone is never really far from reach.  Any tips?” This is such...
Tips for my 18 year old self

Tips for my 18 year old self

After seeing the fantastic linkedin influencers theme ‘If I were 22’ I was reminded of my eldest daughter turning 18. Rather than buying her an extravagant gift I wanted to give her something from the heart. So I created a scrap book of her life with letters from all...

RECLAIM YOUR DAY

7 common traps that are costing you time and energy

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