014 – Giving Yourself Permission to Write a Book

014 – Giving Yourself Permission to Write a Book

Hey, welcome to another episode of The Smash Your Own Ceiling Podcast. Today I have the pleasure of sharing a fantastic chat with Safiya Robinson. Safiya is a storytelling coach, author, blogger, editor and storylistener, and an island girl from Barbados, and the...

013 – The power of the ripple effect

Hey, welcome to another Daily Download, and today's chat is all about the power of the ripple effect. I'd love to know your thoughts, let me know on social you can find me on Instagram, Linkedin and Facebook. Enjoy Barbara

012 – How to get some time in a busy day just for you

012 – How to get some time in a busy day just for you

Hey, welcome to another Daily Download. Today I chat about how to grab some time in a busy day that's just for you, and the power of doing this every single day. I'd love to know your thoughts. Let me know on Instagram or Facebook  Enjoy Barbara

011 – How to get things done by being intentional

011 – How to get things done by being intentional

Hey, welcome to another Daily Download. In the mini-sode I'm chatting about the shifts you get from being intentional rather than just task driven. Have a listen and let me know your thoughts on Instagram and Facebook. Also, feel free to share and start your ripple...

010 – The search for perfection

010 – The search for perfection

Hey, welcome to another Daily Download. In this mini episode I'm chatting about the search for perfection and how it stops us from getting what we want. Take action from this episode and feel free to tag me on Instagram, and don't forget to share with your people and...

Episode 009 – How to Dream Big

Episode 009 – How to Dream Big

Hey, welcome to todays Daily Download in The Smash Your Own Ceiling Podcast, where today I share 3 words that will really help you to dream big. Don't forget to tag me on Instagram or Facebook to let me know how you got on, and feel free to share to spread that ripple...

Episode 008 – Manifesting Your Best Year Yet

Episode 008 – Manifesting Your Best Year Yet

Hey welcome to the very first Daily Download in the Smash Your Own Ceiling Podcast. These are short episodes where I share a thought, tip, light bulb moment in my day. I hope you like them. Today I'm sharing an exercise that I do every single New Years (I've been...

007 – Growing Your Confidence

007 – Growing Your Confidence

In this episode of The Smash Your Own Ceiling Podcast I chat about all things confidence and share tips for what you can do if growing your confidence is something you're working on. Check it out here  

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