Making Friends with Fear

If you’ve ever not pushed yourself out of your comfort zone because of fear, check out this podcast. Here I chat to Chris Sutton on the podcast Mental Conversations, about my own experience with fear, and what I did in an attempt to make friends with it, so I...
7 ways to be more strategic in your role

7 ways to be more strategic in your role

This week I’m answering this question: “I feel like I really need to start being more strategic in my role, however, to be honest I’m unsure how to start, or how to fit it in to an already busy day. Any ideas?’ Great question. Being strategic...

How do I get some much needed headspace?

This week I’m answering the question: How do I get some much needed headspace?” This is so common, especially when we get used to just spending our day in reactive mode – and when you’re in that mode it can feel tricky to know how to get out...


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