4 steps to beating procrastination

4 steps to beating procrastination

Does this sound familiar? You’ve got an important task to complete – a report; assignment; a project to work on (you can fill in your own blank here) and even though you really need to do it; and even though your deadline is inching ever closer; instead of starting...
How to say no when you’re a people pleaser

How to say no when you’re a people pleaser

This week I’m answering the question: ‘Hi Barbara – Can you give me some tips on how to say no without feeling guilty. The problem is that I’m a people pleaser, and I feel like it’s engrained in me to help, but this leads to me taking too much on, and feeling...
8 Time Management Skills You Really Need

8 Time Management Skills You Really Need

Is this you? You feel like you have too much to do, and not enough time? You feel like you’re juggling far too many balls, and spinning plates desperately trying to keep everything from toppling over? You feel exhausted at the end of your work day, even though you...
5 ways you’re stopping your growth as a leader

5 ways you’re stopping your growth as a leader

Now if you’re reading this, I’m guessing that you really want to get on, get results, and make leaps in your career but for some reason you’re just not getting the traction that you need. Am I right? You might have seen other people that you know get to where they...
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